Aoife Clifford Antenatal Classes
& Baby Massage
Evidence-based care in your community
Welcome to your journey towards parenthood with my antenatal classes & baby massage classes in Bray & Greystones! Embark on an exciting and empowering adventure as you prepare for the arrival of your little one.
The core purpose of my work is empowering expectant parents with agency and a voice throughout pregnancy, birth planning and the transition to parenthood. I want every parent to feel heard, capable and confident as they embark on this transformative journey.
As a proud licensed antenatal teacher affiliated with Cuidiú Antenatal Ireland, I am deeply committed to fostering an environment where informed decision-making and consent are at the forefront. My classes are more than just information sessions; they are a space where your questions and concerns are heard and addressed, ensuring you feel fully prepared and supported every step of the way.
Ready to take the first step towards a confident pregnancy journey? Explore my antenatal classes or baby massage and book with me today or reach out for more information. Your incredible journey to parenthood starts right here, and I can’t wait to support you every step of the way. Welcome to the community of expectant parents in Bray and Greystones– your adventure begins here!
In-Person and Online Classes
Myself and my Husband attended the antenatal class last Sunday. Aoife was brilliant , making the whole class feel at ease. She answered all our questions and gave us so much tips. Would recommend her classes to everybody.
We attended Aoife’s one day antenatal workshop and found the course really helpful. Aoife has a wealth of knowledge and is so warm and friendly. She wants to help in any way possible, she was able to answer many various questions with evidence based research. Her course day was well paced, interactive and very informative. Following the class she sent us an email with lots of amazing resources to use over the coming months. I would highly recommend this class to anyone who wants to learn more about the birth process and postpartum. Thank you so much Aoife for everything 🙏
Aoife is an invaluable antenatal educator. I attended her antenatal workshop in Bray and left feeling so informed and confident about the birth process and Postpartum, as well as my choices around this. My partner also attended and Aoife was so inclusive and made the partners feel really valued and important. She was happy to answer any questions thoroughly and with evidence to support any statements. She was also incredibly supportive and responsive via email and social media. Thank you so much for doing what you do Aofie 🙏
We attended Aoife’s antenatal class ahead of our second baby and we found it an invaluable resource. A lovely balance of chats and groupthink with evidence based advice and info on the Irish maternity system. She answered all of our questions and covered all aspects of labour, birth and postpartum. We highly recommend!
I attended an antenatal class hosted by Aoife, as well as her baby massage class when my daughter was six weeks old. Both were fantastic! Aoife has a great manner, she’s extremely knowledgeable and her passion for helping parents is palpable. I’d highly recommend both!
Highly recommend these classes for mamas and their babies. Aoife creates a warm and relaxed space and has a talent for fostering connections and conversations-all in an informal, relaxed setting.
Absolutely wonderful experience with Aoife’s baby massage class! I can’t recommend enough.
My little boy was so relaxed both during and after the sessions. We’ve started using the massages to calm him before bed or when we’re out and about and he gets a bit fussy. Aoife is just so lovely – she creates such a warm and relaxed atmosphere, and the class is totally baby-led, which I loved and really suited us. Plus, meeting the other mams was such a great bonus. Highly recommend! 5 stars all the way!
My little boy was so relaxed both during and after the sessions. We’ve started using the massages to calm him before bed or when we’re out and about and he gets a bit fussy. Aoife is just so lovely – she creates such a warm and relaxed atmosphere, and the class is totally baby-led, which I loved and really suited us. Plus, meeting the other mams was such a great bonus. Highly recommend! 5 stars all the way!
Such an informative class in a very informal and warm atmosphere. I did it before doing the classes with Maternity Hospital and I was so happy I did, without Aoife’s class I would’ve been totally lost and overwhelmed by the information given at the Maternity Hospital. Aoife went more slowly and thorough through the important aspects and I absolutely loved all the props she had and demonstrations she did, they were super useful.
Highly recommend Aoife’s antenatal class – small group setting which allows for interaction and a safe space for questions, factual, non biased and super informative. Left feeling a lot more confident in our journey ahead.
My husband and I had a private class with Aoife in our own home and so far it’s the best thing we’ve done to prepare for our little bub. Not only does Aoife have a lovely warm energy but she’s knowledgeable, empowering and so so supportive. We couldn’t recommend her more. x
Incredible workshop I learned so much and recommend it 100%. Aoife is so knowledgeable and a wonderful teacher.
Aoife provided a 1-1 class in the comfort of our own home ahead of our first baby’s arrival. Aoife’s knowledge, practical advice and openness has helped put our minds at ease and given us so much more confidence heading into the final few weeks before our baby’s arrival. Aoifes approach and friendly nature made us both feel at ease. I would highly recommend her services to any expectant parents!
Me and my partner attended antenatal classes with Aoife while we were expecting our first baby last year and I highly recommend this course. We really enjoyed it and it helped us prepare for what was to come. Small group size, open, non-judgmental environment and lots of support and information from Aoife during and after the session.
The class with Aoife was absolutely brilliant. We were left feeling so knowledgeable and felt supported through-out. The information was easy to digest, Aoife had a wealth of expertise that she shared with us.
It was also really helpful to just unload thoughts, experiences, and feelings. Aoife was empathic and understanding.
We are feeling informed, empowered, and excited! The tailored links and information are also very helpful and has put me at ease.
It was also really helpful to just unload thoughts, experiences, and feelings. Aoife was empathic and understanding.
We are feeling informed, empowered, and excited! The tailored links and information are also very helpful and has put me at ease.
Upcoming Classes
| Class | Date | Book |
|---|---|---|
| Baby Massage 5 week course | Friday 29th August – Friday 26th September or Friday 3rd October – Friday 31st October 10:00 – 11:15 | Full Details |
| Group Antenatal Class | Sunday 27th July/28th Sept/16th Nov 10:00 – 17:30 | Full Details |
Free Cuidiú Membership with a full antenatal Course
