Tuesday 12th May 2026 | 10:00 – 14:00
Cnoc na mBán, Roundwood, Co. Wicklow
Cost: €120 per person
Facilitated by Aoife Clifford & Dee Creasey
Welcome to our postpartum retreat, a half-day designed to nurture and support you through your mothering and parenting journey. Our carefully curated half-day retreat ensures a perfect blend of relaxation, education, and rejuvenation, all set in a serene and welcoming environment. Join us—whether with your baby or on your own. Suitable for pre-crawlers!
Here’s what you can expect from our postpartum retreat:
Welcome and Refreshments
As you arrive at our postpartum retreat, you’ll be greeted with a warm welcome and a selection of delightful refreshments. This is the perfect time to meet other mothers and parents and start your day on a positive note.
Baby Bonding and Matrescence Circle
Led by Aoife, you will learn some baby yoga & massage with your baby. We will then have a discussion about parenting and matrescence. This cozy setting provides a space for a supportive group discussion where your pre-submitted questions are answered. This session is designed to make sure you feel heard, understood, and empowered with the knowledge you need.
Lunch and Postpartum Nourishment Discussion
We’ll break for a nourishing lunch that also serves as an opportunity to learn about postpartum food. Our postpartum retreat places a strong emphasis on ensuring that you have the information needed about nourishment and it’s connection with parenting. Enjoy a delicious meal made by Dee.
Yin Yoga Session
Experience a calming Yin Yoga session designed for deep relaxation and connection. You’ll gently stretch and regulate your body in restorative poses, with your baby by your side or while enjoying solo time. Perfect for nurturing both you and your little one.
Our postpartum retreat is a sanctuary where you can find solace, support, and a community of people who are on the same journey. By the end of the day you will feel rejuvenated and supported on your ongoing mother and parenting journey.
Join us at our postpartum retreat and take this time to focus on your well-being. This is your chance to invest in yourself and your baby, surrounded by beauty, tranquility, and support. We look forward to welcoming you and making this a memorable and beneficial experience for you.
Postpartum Retreat Booking
Once you’ve submitted the form, you’ll be brought to a secure payment page. Complete your deposit payment there, and I will then confirm your place on the course via email.
